TAKE a winter walk
Trails Open Dawn to Dusk
winter wisdom
"Let us love winter, for it is the spring of genius."
~ PIETRO ARETINO
If you feel a little out of sorts in the winter, you're not imagining things. Studies show that the shorter days and less exposure to sunlight can lead to decreased levels of vitamin D. It can leave you feeling downright tired and cranky. A 2010, Harvard Health Publication shared that sunlight hitting the skin begins a process that leads to the creation and activation of vitamin D.
Exercise is key to fighting the winter blues and keeping up a regular routine has a multitude of health benefits, but it can be tough to find the motivation!
WPNR has a solution. We have snowshoes for all sizes and ages available for free rental. It's easy and fun and just takes a little practice and the right clothing. Gliding across fresh powder and enjoying a quiet time-out in a winter wonderland can be just what you need to restore the feeling of wellbeing.
We have adult AND children’s size snowshoes. Both the children and adult snowshoes strap onto any size snow boots and the children’s sizes are designed for children 30-80 lbs. Call the barn or stop in to get fitted and you'll be on your way to better health in no time.
Exercise is key to fighting the winter blues and keeping up a regular routine has a multitude of health benefits, but it can be tough to find the motivation!
WPNR has a solution. We have snowshoes for all sizes and ages available for free rental. It's easy and fun and just takes a little practice and the right clothing. Gliding across fresh powder and enjoying a quiet time-out in a winter wonderland can be just what you need to restore the feeling of wellbeing.
We have adult AND children’s size snowshoes. Both the children and adult snowshoes strap onto any size snow boots and the children’s sizes are designed for children 30-80 lbs. Call the barn or stop in to get fitted and you'll be on your way to better health in no time.
Play in Winter
WINTER ECOLOGY
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